NHS INFORMATION AND RESOURCES
A charity founded by Doctors, for Doctors. Supported by Psychotherapists.
They have a host of tools and services including podcasts, webinars and The Huddle - a safe space for doctors to discuss challenges, chaired by a psychotherapist.
24-hour emotional support for anyone who needs to talk. Support available by phone, email and letter.
Practitioner Health is a free, confidential NHS service for doctors and dentists across England experiencing mental illness.
A UK nationwide service delivering free supervision, debriefing and emotional support to healthcare workers.
Helps distressed doctors and their dependents to identify charities and funds.
A 24 hour hotline that offers support and problem solving advice (08459 200 169).
OUR FRONTLINE
Our Frontline can offer you one-to-one support, via call or text, from trained crisis volunteers, plus resources, tips and ideas to look after your mental health and wellbeing:
Health workers: text FRONTLINE to 85258 any time, call 0800 069 6222, 7am-11pm if you’re in England, or call 116 123 any time if you’re elsewhere in the UK.
Emergency service staff: ambulance staff in England can call 0300 1317000, 7am-11pm, for all other emergency services staff, text BLUELIGHT to 85258 for a text conversation or call 116 123 for a phone conversation at any time.
Social care staff: text FRONTLINE to 85258 any time, call 0300 1317000, 7am-11pm if you’re in England, or call 116 123 any time if you’re elsewhere in the UK.
Any other essential workers: text KEYWORKER to 85258 for a text conversation or call 116 123 for a conversation in confidence, with a trained crisis volunteer, at any time.
A free staff line, for support, signposting and confidential listening.
Shout is the UK’s first 24/7 text service, free on all major mobile networks, for anyone in crisis anytime, anywhere. It’s a place to go if you’re struggling to cope and you need immediate help.